Category Archives: Drama Cleanse: 30 Day experiment

Drama Cleanse: The End…or Beginning 

5-minute Journal- every day Podcasts:   Beautiful Writers Podcast: Anne Lamott & Glennon Doyle Melton: Hallelujah Anyway; Magic Lessons with Elizabeth Gilbert: Brene Brown; Magic Lessons with Elizabeth Gilbert: Glennon Doyle Melton Visualize for 5 minutes – Everyday, this morning with quick … Continue reading

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Drama Cleanse: Days 23-25

5-minute Journal- every day Podcast: Beautiful Writers Podcast: Marianne Williamson: From Tears to Triumph Visualize for 5 minutes – Everyday, this morning with quick meditation Exercise: Bar online (20 minute version) and 4 mile run each day Goal- Submitted article … Continue reading

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Drama Cleanse: Days 19-22

5-minute Journal- everyday but Sunday Podcast: Beautiful Writers Podcast: Glennon Doyle Melton: Beautiful Love Warrior Visualize for 5 minutes – Every morning besides Sunday Exercise: Bar at home; Run; Bar Method at home; Bar Method/run Goal- Publish article: actually submit … Continue reading

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Drama Cleanse: Day 15-18

5-minute Journal- check Podcast: Tony Robbins: Talking with Titans: A visit with Tim Ferris reveals the tactics, routines, and habits of billionaires, icons, and world-class performers. Visualize for 5 minutes – Every morning right when I wake up Exercise: Ride … Continue reading

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Drama Cleanse: Day 14 & 15

5-minute Journal- check Podcast: Magic Lessons with Elizabeth Gilbert: Leap into the Fire Visualize for 5 minutes – This morning Exercise: Bar Method at home Goal- Start a meetup group to study Shakespeare: First one is tonight. We made it … Continue reading

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Drama Cleanse: Day 13

5-minute Journal- check Podcast: Tedtalks: Kathy Hull: Stories from a home for terminally ill children, 2. Lux Narayan: What I learned from 2,000 obituaries. Visualize- This morning Exercise: Easy run Goal- (speaking to students at independent school) Listened to rest of … Continue reading

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Drama Cleanse: Day 12

5-minute Journal- check Podcast: Beautiful Writers Podcast: Brene Brown: Daring to Create Greatly Visualize- This morning Exercise: Bar Method (Barmethod.com/online) Goal- (speaking to students at independent school) Listened to second workshop by TedTalks Founder Acumen Presents: Chris Anderson on Public … Continue reading

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